At a glance
ClinicalIndex Comparison RecordStandardized by ClinicalIndex from the ClinicalTrials.gov record · verify against the source.
Effects of Stress Reduction on Eating, Fat Distribution, and Cell Aging Among Overweight Women
In Brief
A Phase 2 clinical trial evaluating Craving and Lifestyle Management through Mindfulness for Obesity. Completed, enrolled 53 participants across 1 site.
Detailed Summary
The purpose of this study is to determine whether a mindfulness-based stress reduction and mindful eating program will lead to reductions in abdominal fat and total weight and improve cell aging in overweight and obese women compared to a waitlist control group.
Study Details
Timeline
Interventions
A preliminary, novel intervention was developed drawing on components from Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), and Mindfulness-Based Eating Awareness Training (MB-EAT). The intervention program consisted of nine 2.5-hour classes and one 7-hour silent day of guided meditation practice after class 6.