At a glance
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Reduction of Risk for Low Back Injury in Theater of Operations
In Brief
A clinical study evaluating Lumbar ext. high intensity progressive resistance exercise and Low intensity core stabilization exercise for Lower Back Injury. Completed, enrolled 582 participants across 2 sites.
Detailed Summary
The investigators will conduct a controlled clinical trial with U.S. Army soldiers training to become combat medics. The purpose of this study is to determine if a 11-week, high intensity exercise program targeting the low back muscles using specialized equipment will result in a 25% increase in low back muscular strength and endurance compared with a lower intensity general core stability exercise.
Study Details
Timeline
Interventions
1 active set of 1 exercise, 1x/week, 11 weeks
1 set of 5 exercises, 1x/week, 11 weeks