At a glance
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Sleep to Activate Mood Promotion- Intervention
In Brief
A clinical study evaluating Re-Timer glasses for Depression and Sleep Quality. Completed, enrolled 12 participants across 1 site.
Detailed Summary
The investigators are aiming to examine the acceptability and feasibility of a portable bright light therapy instrument to improve sleep disturbance in a preventive intervention for depression. The investigators will conduct an intervention that trials the use of bright light glasses called "re-timers" as a preventive intervention in older adults with sleep disturbance and subsyndromal symptoms of depression.
Study Details
Timeline
Interventions
Participants will wear the Re-timer glasses for 30 minutes a day according to their sleep chronotype in weeks 3 and 4 of the study.