At a glance
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Randomized Controlled Study of the Effectiveness of Stepped-Care Sleep Therapy In General Practice
In Brief
A clinical study evaluating ONLINE ONLY and STEPPED CARE for Insomnia. Completed, enrolled 388 participants across 1 site.
Detailed Summary
This project aims to compare the effectiveness and implementation potential of two primary care friendly approaches to delivering an effective non-pharmacological intervention - cognitive behavioral therapy - for insomnia to middle aged and older adults.
Study Details
Timeline
Interventions
Access to an online cognitive behavioral therapy for insomnia
A two step treatment that starts with either an online or therapist led cognitive behavioral therapy for insomnia, depending on a decision algorithm (checklist). Those with insufficient progress to the online treatment after 8 weeks are switched to a therapist-led treatment