At a glance
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A Sleep Intervention (SLEEP-Extend) for Young Adults At-Risk for Type 2 Diabetes
In Brief
A clinical study evaluating SLEEP-Extend intervention and Control for Diabetes Mellitus, Type 2. Completed, enrolled 6 participants across 2 sites.
Detailed Summary
The study is a prospective unblinded randomized trial to evaluate the feasibility of conducting a sleep extension intervention trial and the sleep extension intervention among the young adults. The study also wants to assess whether a sleep-extension intervention has an impact on the insulin resistance levels of young adults. The intervention consists of an education session and to extend the sleep time at least one hour but can be up to 2 hours per night for 4 weeks.
Study Details
Timeline
Interventions
1. One education session (5-10 minutes) consisting of strategies for sleep hygiene which is the routine for going to sleep 2. Instructions on extending time in bed by at least one hour but can be up to 2 hours total per night for 4 weeks which can be accomplished by either going to bed earlier or staying in bed later
Control group will receive 1. One educational session (5-10 minutes) consisting of safety practices used for an urban environment (a safety brochure and safety information will be given and reviewed with the subject)