At a glance
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Development of a Multimodal Sleep Intervention Using Wearable Technology to Reduce Heavy Drinking in Young Adults
In Brief
A clinical study evaluating Advice, Self-monitoring, and 1 other intervention for Drinking, Alcohol. Completed, enrolled 120 participants across 1 site.
Detailed Summary
This research study is examining three different components of a digital sleep intervention: web-based sleep health advice, sleep and alcohol smartphone diary self-monitoring, and personalized sleep and alcohol consumption feedback from wearables/diaries and tailored coaching. The study is designed to find out which of these components are most effective for reducing alcohol use and improving sleep health among young adults. The study has three parts: 1) an intake session; 2) a 2-week treatment phase; and 3) three follow-up visits over the next 10 weeks.
Study Details
Timeline
Interventions
Once per week for two weeks, participants will come to in-person visits to receive brief web-based sleep health advice.
Participants will complete daily smartphone-based sleep and alcohol diaries for two weeks.
Participants will receive feedback once per week for two weeks on their sleep and alcohol consumption, using all possible data derived from Philips actiwatches and SCRAM ankle biosensors \& smartphone diaries \& tailored coaching with a health coach