CI

At a glance

ClinicalIndex Comparison Record
N/ACompleted· 163 enrolled
Drug / intervention
Meditation +2 morebehavioral
Likely dose
Not stated in record
Structured eligibility isn't available for this trial yet — see the full criteria in the Eligibility tab below.

Standardized by ClinicalIndex from the ClinicalTrials.gov record · verify against the source.

Search/NCT03945214
NCT03945214N/ACompleted
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Program on Work Stress and Health Outcomes in a Heterogeneous University Employee Cohort

University of California, San Francisco·interventional·Posted May 10, 2019·Updated Aug 28, 2023

In Brief

A clinical study evaluating Meditation, Healthy Eating, and 1 other intervention for Stress and 5 related conditions. Completed, enrolled 163 participants across 1 site.

Detailed Summary

The aim of the present study is to test the effects of a digital meditation intervention and/or a healthy eating intervention in a sample of UCSF employees with overweight and obesity (BMI\>=25kg/m2) who report mild to moderate stress. We will randomize UCSF employees to 8-weeks of a digital meditation intervention (using the commercially available application, Headspace), a healthy eating intervention, a digital meditation+healthy eating intervention, or a waitlist control condition.

Study Details

Study Typeinterventional
Allocation--
Masking--
Primary Purpose--
ConditionsStress, Psychological, Behavioral Symptoms, Sleep, Health Behavior, Weight, Body
CountriesUnited States
CollaboratorsThe University of California's Healthy Campus Network, Headspace, Inc, National Center for Complementary and Integrative Health (NCCIH)

Timeline

N/ACompletedFinished
20192020202120222023202420252026
First PostedMay 10, 2019
Enrollment StartFeb 14, 2019
Primary CompletionMay 19, 2020
Study CompletionMar 1, 2021
TodayJul 2, 2026
Enrollment to primary: 1.3 yearsPosted 7.1 years ago

Interventions

Meditationbehavioral

10 minute per day, 8 week digital meditation

Healthy Eatingbehavioral

A single 50 minute counseling session focused on eating behaviors, and three 10-minute follow-up phone calls to check-in on eating goals

Meditation + healthy eatingbehavioral

10 minute per day, 8 week digital meditation and a single 50 minute counseling session focused on eating behaviors, and three 10-minute follow-up phone calls to check-in on eating goals