At a glance
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Stress-reduction Wellness Program for Midlife Black Women (B-SWELL)
In Brief
A clinical study evaluating B-SWELL: Midlife Black Women's Stress Reduction Wellness Program and WE: Wellness program for Midlife Black Women for Cardiovascular Risk Factor and 4 related conditions. Completed, enrolled 52 participants across 1 site.
Detailed Summary
This research study examines the unique cultural and gender-based factors that influence how midlife Black women experience stress and incorporate healthy lifestyle behaviors into daily life. The B-SWELL intervention uses stress reduction and goal setting to increase self efficacy in adopting healthy lifestyle behaviors. The B-SWELL intervention will be compared to an inattention control wellness group in a randomized control trial. The long-term outcome is to decrease cardiovascular disease risk in this high-risk population, midlife Black women.
Study Details
Timeline
Interventions
Stress reduction and culturally tailored information on healthy lifestyle behaviors will be used to increase healthy lifestyle behaviors according to the AHA's Life's Simple 7. Focus of intervention on per support, goal setting, stress reduction, and culturally relevant information.
Culturally tailored information will be provided about healthy lifestyle behaviors will be used to increase healthy lifestyle behaviors according to the AHA's Life's Simple 7. Focus of intervention on peer support and culturally relevant content.