At a glance
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The Seniors COvid-19 Pandemic and Exercise Study: A Randomized Controlled Trial
In Brief
A clinical study evaluating Virtual Group Intervention and Personal Exercise Intervention for Well-Being (Psychological Flourishing) and 6 related conditions. Completed, enrolled 241 participants across 1 site.
Detailed Summary
The purpose of this study is to evaluate different types of exercise programs (virtual group-based exercise program; personal exercise program; wait-list control) across 12-weeks on the physical and mental health of older adults during the current Covid-19 pandemic.
Study Details
Timeline
Interventions
Participants will receive weekly exercise courses delivered virtually to a group of older adults. This intervention will last for 12 weeks. Participants in addition to participating in exercise will have designated time after each exercise class to socially connect. Participants in this condition will also receive a t-shirt.
Participants will receive weekly exercise courses delivered virtually. These classes will be pre-recorded so the individual can complete sessions at any time that is convenient for them.