At a glance
ClinicalIndex Comparison RecordStandardized by ClinicalIndex from the ClinicalTrials.gov record · verify against the source.
Effects of Including 30-s Sprints During Low-intensity Cycling Exercises During a Training Camp on Performance and Muscle/Blood Characterisitcs
In Brief
A clinical study evaluating Inclusion of sprints during low-intensity cycling during a 14-day training camp (high training load), Low-intensity cycling during a 14-day training camp (high training load), and 1 other intervention for Healthy and Cyclists. Completed, enrolled 18 participants across 1 site.
Detailed Summary
To investigate the effects of Including 30-s sprints during low-intensity cycling exercises during a training camp on performance and muscle/blood characterisitcs in elite cyclists
Study Details
Timeline
Interventions
Inclusion of 12x30-s maximal sprints during five low-intensity cycling sessions with long duration (\>fours hours per session). Five sessions will be performed as low-intensity cycling-only (Controll sessions, distance matched). All other sessions will be performed as low-intensity sessions and adjusted according to each participants training load goal to reach an increase of \~50% in load compared to habitual training.
Five low-intensity cycling sessions (\>four hours per session), distance-matched to sprint group.
Habitual low-intensity cycling (\>0.5-2 hours per session)