At a glance
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Comparison of Modified Cross Body Stretch and Modified Sleeper Stretch in Basketball Players for Posterior Capsule Tightness in Basketball Players
In Brief
A clinical study evaluating Modified cross body stretch and Modified sleeper stretch for Shoulder Capsulitis. Completed, enrolled 32 participants across 1 site.
Detailed Summary
The aim of this research is to compare the effect of modified cross body stretch and modified sleeper stretch on pain, range of motion, disability and throwing ability in athletes with posterior capsule tightness. Randomized controlled trials done at International Islamic University. The sample size was 32. The subjects were divided in two groups, 16 subjects in modified cross body stretch group and 16 in modified sleeper stretch group. Study duration was of 6 months. Sampling technique applied was non probability connivance sampling technique. Tools used in the study are PENN shoulder score, gonoiometer, thumb up back(TUB) and seated basketball throw test(SBBT). Data was be analyzed through SPSS 21.
Study Details
Timeline
Interventions
Athlete was in side lying positioned. trunk was moved posteriorly 200 to 300 and shoulder is raised to 900 and semi flex both knees. Athlete was ask to passively pull the humerus across the body into horizontal adduction with the opposite hand. 5 reps once daily 3 sets for 4 weeks was given
Athlete was in side lying positioned on the involved side, trunk was rolled posteriorly 200 to 300 and shoulder is raised to 900 and elbow is flexed to 900 and semiflex both knees. athlete was ask to perform internal rotation passively by using the opposite arm. 5 reps once daily 3 sets for 4 weeks was given