At a glance
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The Effect of Abdominal Breathing on Improving of Sleep Quality and Physiological Index Among Patients With Insomnia
In Brief
A clinical study evaluating Abdominal breathing training for Insomnia. Completed, enrolled 138 participants across 1 site.
Detailed Summary
The research topic is to explore the effectiveness of abdominal breathing on improving of sleep quality and physiological index (heart rate, respiration rate and blood pressure) among patients with insomnia. This study method adopts the research design of experimental randomized controlled trials. The persons receiving the intervention of abdominal breathing training are in the experimental group, while those who do not receive it are in the control group.
Study Details
Timeline
Interventions
In the sleep center, it is carried out in a one-on-one manner by the trainer. At home, self-training through abdominal breathing training videos (10 minutes per day, you can accumulate up to 10 minutes in divided doses)