At a glance
ClinicalIndex Comparison RecordStandardized by ClinicalIndex from the ClinicalTrials.gov record · verify against the source.
Effects of Sleep Hygiene Education on Sleep Health in Adults Ages 50-80
In Brief
A clinical study evaluating One-time educational video and Educational video plus repeated education for Sleep Hygiene. Completed, enrolled 125 participants across 1 site.
Detailed Summary
This will be a study looking at trying to change older adults' behavior in regard to good sleep hygiene practices. Investigators will assess the efficacy through subjective outcome measures and objective physiological markers of good sleep through data collected with wearable technology devices.
Study Details
Timeline
Interventions
Sleep hygiene educational tips provided through a video participants watch on their own.
Sleep hygiene educational tips are provided first through a video participants watch on their own and then tips are repeated through daily automated text messaging for an additional 4 weeks.