At a glance
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Effects of Stabilization-based Pilates Exercise on Gait and Balance in Women With Flexible Pesplanus
In Brief
A clinical study evaluating core-lower extremity Pilates Training Group and Non-Training Group for Flexible Flatfoot. Completed, enrolled 22 participants across 1 site.
Detailed Summary
The goal of this clinical trial was to determine if stabilization-based Pilates exercises could improve gait and balance in women with flexible flatfoot. The main questions it aimed to answer were: Did Pilates training improve gait parameters in women with flexible flatfoot? Did Pilates training reduce balance instability in these participants? Researchers compared the Pilates training group to a non-training group. The results showed significant improvements in gait and balance for those who participated in the Pilates training. Participants: Completed twice-weekly Pilates sessions for 8 weeks. Underwent pre- and post-intervention assessments of gait and balance.
Study Details
Timeline
Interventions
Participants in this group will engage in a stabilization-based Pilates exercise program focusing on core and lower extremity stabilization. The program consists of twice-weekly sessions, each lasting 50 minutes, over a period of 8 weeks. The primary goal of the intervention is to improve gait patterns and balance in women with flexible pes planus
Participants in this group will not receive any specific intervention during the study period. They will continue their usual activities without any additional exercises provided by the study.