At a glance
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Effects of Multicomponent Exercise on Quality of Life, Coping With Stress, and Well-Being in Older Women: A Randomized Controlled Trial
In Brief
A clinical study evaluating multicomponent exercise intervention for Quality of Life and 5 related conditions. Completed, enrolled 40 participants across 2 sites.
Detailed Summary
The aim of this study is to evaluate the effects of multi-component exercise on quality of life, coping with stress and well-being in elderly women. The objectives of the study are; * To determine the contribution of multi-component exercise to active and healthy aging in elderly women * To present the effects of multi-component exercise on quality of life, coping with stress and well-being in elderly women and to create data to guide practitioners for nursing care practices. This study will determine whether multi-component exercise will make a positive contribution to quality of life, well-being and coping strategies in elderly women and will contribute to the deepening of existing knowledge on the effects of multi-component exercise on health.
Study Details
Timeline
Interventions
Multicomponent Exercise Program A. Flexibility B. Targeted Strength Training C. Balance and Mobility 1. Center of Gravity Control Training 2. Multisensory Training 3. Postural Strategy Training 4. Gait Pattern Development Variation Training 5. Dual Task Exercises . D. Cardiovespiratory Fitness