Combined Effects of Mckenzie and Motor Control Exercises on Pain, Range of Motion, Muscle Endurance and Disability in Chronic Non-specific Low Back Pain

Participants received a McKenzie-based extension exercise program consisting of repeated lumbar extension movements performed in lying and standing positions. The exercises were prescribed and supervised by a physical therapist according to standardized McKenzie principles. The intervention focused on symptom centralization, pain reduction, and improvement in lumbar range of motion and functional ability in individuals with chronic non-specific low back pain.

Participants received a motor control exercise program aimed at improving activation, coordination, and endurance of deep trunk muscles, including the transversus abdominis and multifidus. Exercises were supervised by a physical therapist and progressed according to patient tolerance. The intervention focused on enhancing spinal stability, reducing pain, and improving functional performance.

Participants received a combined exercise program consisting of McKenzie extension exercises and motor control exercises. The intervention integrated repeated lumbar extension movements with trunk stabilization and motor control training. All exercises were supervised by a physical therapist and aimed to improve pain intensity, lumbar range of motion, muscle endurance, and functional disability.